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- Acupressure
- Acupuncture
- Aromatherapy
- Energy Healing
- Herbology
- Homeopathy
- Integrative Medicine
- Intuitive Development
- Life Coaching
- Massage Therapy
- Meditation
- Mindfulness
- Minimalism
- Natural Skin Treatments
- Nutrition
- Reflexology
- Reiki
- Space Clearing
- Spiritual Counseling
- Yoga
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- Acupuncture
5 Scientists Weigh in on Acupuncture
Recently, researchers at Rutgers University reported that combining the acupuncturist’s needle with an electric current could yield a new treatment for severe inflammation. Yet many scientists look skeptically at the practice. - Acupuncture
Acupuncture History
The theory and practice of acupuncture originated in China. It was first mentioned and recorded in documents dating a few hundred years before the Common Era. - Acupuncture
A Visual Guide to Acupuncture
Acupuncture is an age-old healing practice of traditional Chinese medicine in which thin needles are placed at specific points in the body. It’s primarily used to relieve pain but also has been used to treat other conditions. - Abundance & Prosperity
The Abundance Loop: How to Develop a Powerful Abundance Mentality That Attracts Wealth Effortlessly
We all hold onto beliefs about who we are and what is possible. Have you ever asked yourself how true are these beliefs? I am astounded and saddened when I hear statements such as these… - Abundance & Prosperity
Lucky And Unlucky Numbers From Around The World
Just the other day, I was browsing online and minding my own business, surfing the great whirlpool of the internet, and the light went out. I then snatch my smart phone out of my wallet to take a look at the time. - Acupressure
The Benefits and Uses of Acupressure
Acupressure is often called acupuncture without the needles. Instead of needles, acupressure involves the application of manual pressure (usually with the fingertips) to specific points on the body. - Acupressure
How to Massage Your Pressure Points
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it. - Acupressure
Acupressure
Acupressure is a therapy developed over 5,000 years ago as an important aspect of Asian, especially Chinese, medicine. It uses precise finger placement and pressure over specific points along the body. - Acupressure
Acupressure vs. Shiatsu
There has always been a constant debate and comparison when it comes to two similar practices which are acupressure and Shiatsu. - Mindfulness
What is mindfulness?
First of all, mindfulness involves paying attention “on purpose”. Mindfulness involves a conscious direction of our awareness. - Mindfulness
What Mindfulness Can Do for You
You’ve heard the buzz about “mindfulness,” but you’re not sure what it is or how to apply it to your life. - Mindfulness
3 Definitions of Mindfulness That Might Surprise You
If you spend any time in mindfulness circles, then you’ve frequently heard (and probably recited) that mindfulness means to pay attention on purpose, in the present moment, and nonjudgmentally. - Mindfulness
Mindfulness
Our life can quickly pass us by when we’re not focused on what matters. We have a bad habit of emphasizing the negative and overlooking the positive. - Mindfulness
What is Mindfulness?
As mindfulness gains cultural momentum, there is a risk that its definition becomes more muddled. If we are to practice effectively and teach… - Mindfulness
What is Mindfulness?
Mindfulness. It’s a pretty straightforward word. It suggests that the mind is fully attending to what’s happening… - Mindfulness
How to Practice Mindfulness
Mindfulness is a natural quality that we all have. It’s available to us in every moment if we take the time to appreciate it. When we practice mindfulness… - Mindfulness
7 Fun Ways To Teach Your Kids Mindfulness
I taught a mindfulness class at my daughters’ elementary school this week. Unsurprisingly, the kids taught me way more than I taught them. - Mindfulness
10 Easy Ways You Can Practice Mindfulness
Have you ever wondered what it means to live in the present? Aren’t we all here, now, in the present?
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